If you love cycling or just love empowering stories about changemakers, this episode of Many Happy Miles is for you. Our guest is Marley Blonsky, a self-described “fat adventure cyclist, advocate and influencer,” who shares her knowledge about and joy of cycling with hosts Dimity and Sarah WF. In this episode, Marley covers:
Be sure to listen all the way through to hear the debut of Nourished on the Run, a new bonus segment with Dimity & Ellie Kempton, RD, MSN. The two dive straight into the toilet bowl and give the 4-1-1 on the importance of regularity.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
Take steps to better running: Use code AMR15 for 15% discount at Currex.us
Protein-rich raw dog food: Get $40 off your first order at MeetMaev.com/AMR
Pretty is as pretty does: Enjoy 20% off your first order at ThriveCausemetics.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Many Happy Miles: Olympian Moms
Running a Half-Marathon in Every State
AMR Answers: Relay-Race Options; Training in Humidity
All About Pacing with Matt Fitzgerald
Many Happy Miles: Queen of the Waves
A Sports Dietitian Talks re: Bone Density
AMR Answers: How to Resume Running + Fundamentals of Pre-Run Fueling
The Power of Outdoor Workouts
Many Happy Miles: Her Journey Just To Live
Summer Reading Recommendations 2024
AMR Answers: Going from Half to Full Marathon; Making Small Habits Stick
Zen and Running with Author Katie Arnold
Many Happy Miles: Super (and speedy!) Dad Shaun Evans
A Marathoner Talks re: Cancer, Addiction, and Training
AMR Answers: Staying Strong to the Finish; Trying to Run a Sub-4:00 Marathon
Gaining Entry to Big-Name Marathons
Many Happy Miles: Tough Broad with Caroline Paul
What Yoga Can Do for Runners
AMR Answers: Soothe Anxiety with Running; Training for a Trail Half
Revamping Your Running Form
Create your
podcast in
minutes
It is Free
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation