Wake Me Up: Morning Meditation and Motivation
Health & Fitness:Mental Health
This morning, repeat positive affirmations to help build confidence and self belief. Positive morning affirmations like these will re-wire your brain if you repeat them every single day. Start today, and build confidence to a healthy and proud level.
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
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Morning Meditation - Quiet the Noise
Morning Routine - How to Overcome a Slump
Morning Motivation - Go Farther or Why Bother?
Morning Routine - Make It Easy
Morning Meditation - Find Your Chill
Morning Routine - That Ego is a No Go
Morning Meditation - Yes, You Are Meditating
Morning Routine - 1% Better
Morning Motivation - How to Be Extraordinary
Morning Routine - You've Got This
Morning Meditation - Relieve Chronic Pain
Morning Routine - Today is the Day
Morning Routine - Looking in the Mirror
Morning Motivation - You're Going to Crush It
Morning Routine - Turning Loss into Opportunity
Morning Meditation - Positive Self-Talk
Morning Routine - Win and Help Win
Motivation Mini - Ride the Wave
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