Ep 98 – From Coping to Recovery to Thriving Coping has a place in recovery. So the purpose of this education is not to rush out of coping but to have the tools so coping doesn’t remain the way you live after tragedy, loss, or difficult situations. What We’ll Explore on this Episode:
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Feeling Good Before the Results Come
Inspiration From Those Who’ve Done it
Use Perfectionism in Your Favor
Relationships and Your Routine
The Skill of Self-Motivation with Chelsea Landrum
How Endurance Plays a Role in Your Routine
Lining up a schedule with your priorities
Reinventing Yourself
More Joy
When you’re sick
Words of Thanks
Thoughts and Feelings
Grief is Personal with Krista St Germain
In-between Decisions
Your Big Picture
Have Your Back
Emotional Coaching – Challenging Professional Perceptions
Love Your Shape with Jenny Blake
Remember Who You Are
Less Worry, More Calm
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Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
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The Jordan Harbinger Show