00:07:52 Podcast begins
00:09:00 Is Western Medicine helping us heal?
00:12:10 Insulin resistance and metabolic dysfunction within Western Medicine
00:13:27 Mainstream paradigm of mental illness
00:15:00 Response to a comment on Instagram, and “Why I do what I do”
00:19:00 Mental illness and neuroinflammation
00:22:12 The “Plinko” effect; why do certain people get certain diseases?
00:28:10 Problems with the mainstream Western paradigm of depression and anxiety
00:30:13 What triggers the Inflammatory Response System and does inflammation trigger depression and anxiety?
00:34:40 Insulin resistance + dopamine
00:40:40 Binge eating disorder
00:44:10 Connection between neuroinflammatory diseases and diet/the gut microbiome
00:50:10 What causes neuroinflammation and how do we treat it?
00:58:33 Ketogenic diets for mental illness
1:01:40 Interview with Meg and her story with eating disorder recovery and animal based
Find Anthony Gustin: @dranthonygustin on Instagram
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212. Skincare and sunscreen
211. The best labs to get and how to interpret them
210. Is fasting worth it? With Georgi Dinkov
209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey
208. NFL player eats ANIMAL-BASED with Taylor Rapp from the LA Rams
207. Oxalates are ruining your health with Sally Norton
206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet
205. Secret diets across the world with Forrest Galante
204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio
203. Eat meat, save the planet. With Will Harris
202. Debunking common vegan arguments
201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more!
200. Is animal-based the optimal human diet? A conversation with Georgi Dinkov
199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey
198. Misinformation: the dangers of banning my post on seed oils
197. Are artificial sweeteners making you fat?
196. Animal-based diet 101: 2023 edition
195. The best of the Fundamental Health podcast, 2022 year in review
194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov
193. Bloodwork review: December 2022
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