Dr. Morris Pickens or "Dr. Mo" as his clients affectionately call him, is a Sports Psychologist specializing in Competitive Performance Enhancement.
He coaches athletes and business professionals to learn how to Choose Success and reach their highest potential. His clients have a combined 29 PGA Tour victories including four majors, over 300 amateur wins and two NCAA Championships.
A Ph.D. in sport psychology, Dr. Mo joins #OntheMark to help you to bring your best mental game when the stakes are at their highest.
He shares 6 Mental Techniques that will help you retain Focus, remain Calm, and have directed Mental Thoughts and Energy under pressure:
Staying Where Your Feet Are,
Enjoying the Big Event,
Talking to Yourself,
Realizing it is just Another Day,
Preparing Physically but Not Making Things Emotionally More Important, and
Knowing the 4 Potential Result Outcomes and Learning to Have a Positive Mental Response
Dr. Mo elaborates on each topic and shares PGA TOUR examples like Zach Johnson and Keegan Bradley - players who he has guided to Major Championship and PGA TOUR successes. He also explains how his players use the very same techniques to remain mentally focussed and positive when performing on the biggest of stages, like The Masters in Augusta, GA this week.
Kiss the Shoulder for a Complete Pivot - Mark Immelman's Golf Tip "Advent Calendar"
A Tip to Make Your Practice More Productive - Mark Immelman's Golf Tip "Advent Calendar"
An Alignment Hack to Get You Aimed Properly - Mark Immelman's Golf Tip "Advent Calendar"
Eliminating One Side of the Target Using Grip Pressure - Mark Immelman's Golf Tip "Advent Calendar"
A Simple Tip for Solid Ball-striking - Mark Immelman's Golf Tip "Advent Calendar"
Karen Palacios-Jansen with Golf-Specific Workouts to Help Your Game
Mark Broadie with Strokes Gained Insights to Lower Your Scores
Andrew Neethling on a Championship Mindset and Performance Under Pressure
David MacKenzie Helps You Improve Your Mental Game and Reduce Performance Anxiety
Mike Schy with Thoughts on Variability Reduction and Streamlining your Golf Swing
Brad Brewer Shares Lessons Learned from his Time with Arnold Palmer
Gary Murphy highlights Lessons you can learn from the Tour Professionals
Jon Sherman (Practical Golf) Discusses Course Management for Better Scores
Garrett Johnston with Game Improvement Tips from The PGA and LPGA Tours
Tee to Green Improvements with J.J. Killeen
Carl Reader on 3 Functional Movements to Improve Your Golf Swing
Will Haskett on the Appropriate Use of Data Analytics for Game Improvement
Josie Perry Shares Mental Skills to Perform Better Under Pressure
Coach Dave Jennings with Tips to Easily Lower Your Scores
Brady Riggs Illustrates how Other Sports can Help Your Golf Game
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