Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Just because we know what to do, how to do it, and have everything we need to take action, it doesn't mean we actually take action.
For me, this is one of the most frustrating places to be because it is clear that I am set up for success AND I am the one getting in my own way.
The tricky part of this situation is identifying the resistance hindering us from taking action because it is seldom obvious.
We wind up frustrated and confused by our inaction, and then we beat ourselves up for not taking action.
This week in the podcast I share two simple questions you can ask yourself to help uncover the root causes of your reluctance to move forward. I use these questions every day when tapping on my own and when working with clients.
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Eight ways to use content-free tapping (Pod #622)
Tapping to be charitable towards ourselves (Pod #621)
Tapping with the HARP participants featuring Kerri Rhodes (Pod #620)
Just feeling your emotions (Pod #619)
Tapping in response to failure (Pod #618)
Overcoming the corrosive nature of the word "too" (Pod #617)
Tapping for peak performance w/ Erik Tait (Pod #616)
Tapping for perfectionism (Pod #615)
What the novel Dune taught me about fear AND how that impacts my tapping (Pod #614)
Tapping to create a new state (Pod #613)
Tapping to become an agent for peace in the world (Pod #612)
Tapping to reinforce the positive (Pod #611)
Better results by releasing your hidden tapping agenda (Pod #610)
How to tap for tailenders (Pod #609)
Why empaths struggle with boundaries and how to tap for stronger ones (Pod #608)
The 4 Types of Resistance (Pod #607)
Your Tapping Questions Answered (Pod #606)
How to tap when your goals are getting in your way (Pod #605)
How to tap when you let yourself down (Pod #604)
How to tap for more than one issue at a time (Pod #603)
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