Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Just because we know what to do, how to do it, and have everything we need to take action, it doesn't mean we actually take action.
For me, this is one of the most frustrating places to be because it is clear that I am set up for success AND I am the one getting in my own way.
The tricky part of this situation is identifying the resistance hindering us from taking action because it is seldom obvious.
We wind up frustrated and confused by our inaction, and then we beat ourselves up for not taking action.
This week in the podcast I share two simple questions you can ask yourself to help uncover the root causes of your reluctance to move forward. I use these questions every day when tapping on my own and when working with clients.
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EFT for Grief w/ Lynne Staley (Pod #363)
Emotions Are Not The Enemy (Pod #362)
Tapping Success Stories (Pod #361)
The Possibility of Healing Being More Than Just Relief (Pod #360)
Tapping for the Fear of Rejection (Pod #359)
Will Tapping On Negative Phrases Manifest Negative Outcomes? (Pod #358)
Cognitive Behavioral Therapy (CBT) vs. Tapping w/ Joan Kaylor, M.S.Ed., L.P.C., DCEP (Pod #357)
The Science Behind Tapping w/ Dr. Peta Stapleton (Pod #356)
Tapping To Magnify Celebration (Pod #355)
Why Does Healing Always Have To Be A Process? (Pod #354)
How You See Yourself Can Stop Your Healing w/ Brad Yates (Pod #353)
EFT for Anxiety and Worry w/ Julie Schiffman (Pod #352)
Why You Don't Get The Results You Want With Tapping w/ Dr. Kim D'Eramo (Pod #351)
EFT for Long-Term Transformation Practical Application (Pod #350)
EFT for Long-Term Transformation w/ Rick Hanson, Ph.D. (Pod #349)
Raising Happy Healthy Kids with EFT w/ Carrie Contey, Ph.D. (Pod #348)
Intention Based Tapping w/ Steve Wells (Pod #347)
Improving Your Performance With EFT w/ Dr. Tom Hanson, PhD (Pod #346)
EFT For Recognizing That Just Because There Are Problems, Doesn't Mean They Are Your Problems (Pro-You Choices Part 4) (Pod #345)
Putting Yourself First with EFT (Pro-You Choices Part 3) - (Pod #344)
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