If you feel like your kid is always sick—this is for you! Dr. Elisa Song discusses how to take an integrative, holistic approach to your child’s health and wellness. We cover everything from colds & the flu, to chronic illness and ADHD! Plus, how to get your kids excited about having happy gut bugs. Buckle up, there’s a lot to learn!
Timestamps:
[5:25] Welcome Dr. Song
[24:55] Gut/Brain connection
[38:45] Zinc deficiencies/inefficiencies and sensory issues
[41:14] What to do post antibiotics for microbiome recovery
[52:17] Eczema and other skin rashes
[1:00:37] ADHD
[1:09:37] Autoimmunity
Episode Links:
Healthy Kids, Happy Kids: Dr. Song's Website
Whole Family Wellness
Details about Dr. Song's new book!
Amazon link for Dr. Song's new book
Our previous conversation with Dr. Song - Episode 429
Probiotic great for Eczema: Lactobacillus rhamnosus GG (Culturelle for Kids)
Sponsors:
Got to https://thisisneeded.com/ and use coupon code WELLFED for 20% off your first order.
Go to http://mdlogichealth.com/d3 and use coupon code WELLFED for 10% off and you always get free shipping on orders of $50 or more.
Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!
Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.
Mentions:
Mono and diglycerides
CMC
Carrageenan
Xanthan gum
sucralose
Acesulfame potassium, or Ace K
saccharin
Nutrients to heal leaky gut lining:
Amino Acids like Glutamine
Zinc
Omega 3s
Quercetin
For Autoimmunity:
KLEBSIELLA
Dieting vs Pursuing Health, Body Acceptance, and BMI with Dr. Lara Zibarras
Nutrition for Pregnancy, Postpartum Recovery, and Breastfeeding with Lily Nichols, RDN [Renewed]
The Hidden Hormone Epidemic and Calming Hormone Chaos with Aviva Romm, MD
The Balance of Exercise vs Rest, Weight Training at Home, and Natural Deodorants
How to Know If You Have Mast Cell Activation Syndrome with Beth O’Hara
Conflicting Nutrition Trends, Health vs Dieting, and Absorption of Nutrients
How to Manage Exposure to Plastics, Phthalates, and PFAS with Dr. Manasa Mantravadi
Obsessed With Biohacking, Healthy Cookware, Postpartum Period and Hormones
Supporting Your Child’s Gut Health and Immunity with Traditional Chinese Medicine with Megan Garcia, L.Ac.
Food Freedom With Chronic Illness, Nutrition Certifications, & Seasonal Depression
How to Improve Your Fertility and Egg Quality Naturally with Aimee Raupp
Effects of Caffeine and Alcohol, Weight Training Mindset, & Nutrients for Back Pain
Chronic Pain: Why It’s Happening and How to Fix It with Dr. Yoni Whitten
Staying Motivated to Achieve Goals, BCAA and Muscle Building, & Histamine Intolerance Symptoms
How to Heal Chronic Digestive Issues and SIBO with Brie Wieselman [Renewed]
Reverse Dieting, Treating PMS Naturally, & Cutting Calories and Hormones [Renewed]
Tracking Your Cycle + Fixing Your Periods with Lisa Hendrickson-Jack [Renewed]
Calorie Counts on Nutrition Labels, Breastfeeding and Sex, and Non-negotiable Food Choices
The Gut + Hormone Connection, Chronic Digestive Problems, and Stool Testing with Sarah Greenfield, RD
Body Image in Your 30s, PUFAs in Skin Care, & Coffee with L-Theanine
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Rooted in Wellness with Mona Sharma
LONGEVITY with Nathalie Niddam
The Modern Ancestral Mamas Podcast