Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you and gives you energy at any given moment.
This Week’s Power Phrase: “I protect my focus. My focus determines my feelings.”
“Your success and happiness lies within you.” Helen Keller
312: The Power of Words
311: Beyond Grit Bonus: Own Your Why
310: 2 Ways to Be More Confident
309: Defining Success and Failure with Dr. Artur Poczwardowski, Professor at University of Denver and Consultant to the U.S. Paralympic Team
308: What to Do When You Feel Pressure
307: Rebound: Train Your Mind to Bounce Back Stronger with Carrie Cheadle, Certified Mental Performance Consultant
306: What I Learned from Kobe Bryant
305: Train Your Brain Like an Elite Athlete
304: The Importance of Understanding The Human Experience with Oscar Gutierrez, CMPC, Mental Performance Coach at the Cleveland Indians
303: How to Flush the Failure
302: Thinking Your Way to More Confidence with Dr. Stephany Coakley, Senior Associate Athletic Director
301: Why Your Words Matter
300: Developing Your Leadership SkillKit® with Liz Uram, Keynote Speaker and Corporate Trainer
299: Why We Need Goals Not Resolutions
298: Coaching the 3 Dimensions – Skill, Psychology and Heart, with Wes Simmons, 3D Institute
297: How to Bring More Energy
296: How to Forgive and Let Go
295: High Performance Tips with Lindsey Hamilton, Assistant Head of Mental Conditioning, IMG Academy
294: The Next One Up Mindset with Grant Parr, Mental Sport Performance Consultant
293: Play To Win
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri