Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Hands-On Wellness, Ant Pruitt discusses the Hatch Restore as it helps you develop a healthy bedtime routine.
Host: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
Wellness 36: Answering Your Wellness Feedback - Fitbit Alternative
Wellness 35: Level Up Your CGM Data - Levels CGM Analysis
Wellness 34: Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water
Wellness 33: Tech For Clean Travel - Raycop GO UV+
Wellness 32: Fitness Recovery With Hyperice - Hypervolt Plus
Wellness 31: Gamify Your Core Workout - Stealth Core
Wellness 30: CHOP Your Workout Routine - Chop Fit Chopper
Wellness 28: Your Wellness Questions & Feedback - Listener Feedback
Wellness 27: Tech for Sinus Pain - Tivic Health's ClearUP
Wellness 26: Smart Scale On A Budget - Wyze Scale
Wellness 25: WHOOP Your Fitness Goals - WHOOP Fitness Tracker
Wellness 24: Tech For Eye Wellness - HyperX Spectre
Wellness 23: Tech For Stroke Survivors - Neofect Smart Glove & More
Wellness 22: Budget Fitness Tracker - Wyze Band
Wellness 21: Hearing Tech - Olive Smart Ear
Wellness 20: Let's Talk About Body Weight - QardioBase 2 Smart Scale
Wellness 19: Tech For Pain Management - iTENS Mobile TENS Unit
Wellness 18: Polar Ignite - Affordable Smartwatch Review
Wellness 17: Limiting COVID-19 Access With Your Hands - CleanKey and Raycop UV Light Vacuum
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