Technology has improved our lives in countless ways, but we might have begun to rely on it a bit too heavily in some places — subsequently outsourcing vital components of our humanness. If we want to establish a clearer connection with our intuition, if we want to reconnect with our bodies and minds and with the features of our own humanity, if we want to rewild ourselves, then these are some places where we might want to stop looking to our screens and instead look up, or look within.
ASK ME ANYTHING | Submit your Qs here
SUBSCRIBE | Join my newsletter
STA | Join the waitlist
****
Did you enjoy this episode? Leaving a review is a TOTALLY FREE way to share the love and support the show. Thank you!
59 | Comparisonitis: How to Manage it, Quiet it + Leverage it
BONUS 5 | Coffee Talk with Kristin Kaschak
58 | Signs it Might Be Time to Lighten Your Training
57 | Acceptance vs Giving Up: Will Self-Compassion Make You Lazy?
BONUS 4 | Life + Health Update
56 | Big, Bold + Balanced Living with Lestraundra Alfred
55 | What To Do When Motivation Ghosts You
54 | 10 Things I Haven’t Told You
53 | Take the Stairs: The Secret to Success
52 | You Are More Than Your Body with Kaisa Keranen
51 | 10 Things I Wish I Knew Before I Started My Business
50 | How to Become Unf*ckwithable in 5 Easy Steps
49 | Fearing Fat: How We Internalize + Propagate a Fatphobic Culture
48 | 3 Tips for Balanced, Fun, Guilt Free Holiday Eating
47 | Trusting Your Gut: How to Strengthen Your Intuition Muscle
46 | Inclusivity, Representation, + Empowerment with Chrissy King
45 | How to Self Care When You’re Busy AF
44 | The Three Reasons You’re Not Hitting Your Goals
43 | Four Big Health + Fitness Myths to Stop Believing Right Now
42 | Scarcity vs Abundance: The Mindset That Can Change Everything
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris