In this episode, physiotherapist Emma Jack discusses her personal journey with professional burnout and how it ignited her passion for coaching other clinicians. She highlights the power of joy, adventure, and dance as stress relievers, and shares her experiences with panic attacks and the comfort solo travel brought her. Emma also addresses the potential harm of social media on mental health and the importance of authenticity.
“I really approached the design of my own clinical practice from the lens of ‘what will make this fun for me?’” – Emma Jack
Topics Covered Include
Trust Driven Care: https://trustdrivencare.com/
Emma on Instagram: https://www.instagram.com/pressplayphysio
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