Real Talk With Gary - Real Estate Investing
Business:Investing
Proactive Mental Health Strategies
Gary chatted with Jen Couto, a trainer who has a passion for movement! She also helps women discover their best selves, and also worked in the mental health space. This journey also helped Jen deal with her own depression, self esteem issues
What you'll learn:
Jen’s Bio
Jen is an Online Trainer currently living in Toronto who has a passion for life through movement. She has spent 5 years in the industry building a determination to help women in their quest to their best selves.
She’s a mother of three who has gone through bouts of depression and challenges with self esteem and body image. Jen believes in the power of healthy living to heal and develop the tools necessary to live a happy and fulfilling life.
Her online training programs include daily accountability, a community of support, mindset coaching, and customized nutrition and fitness programming.
Contact Jen
Phone: 416.953.3449
Facebook: https://www.facebook.com/jennifer.couto.505 Insta: @Hylif.str
Interested in learning more about Real Estate Investing? Visit https://www.smarthomechoice.ca
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