Frank and I talk a lot in this podcast about how to approach the carnivore diet in the healthiest way possible. We go over what you should supplement, what to eat, and how easy it is to do it wrong. We talk about how we need to steer our mindset away from "cheap and easy" and focus on health. We discuss the differences between seafood and meat, as well as grain-fed meat versus grass-fed. Enjoy!
Going Down the Mindset Rabbit Hole with Roy Blenkin
Dieting and Obesity with David Greenwalt
Drastic Life Improvements with Melanie Thomas
Supplements and Skepticism with Sara Banta
Demystifying Lab Reports with Kim Howerton
Keto Brick Updates with Robert Sikes
Hunting, Fishing, and Eating with Bill and Billy Schindler
Surfing the Web with Jordan Carmon
Manipulating Macros and Elk Hunting with Michael Denehy
No-Nonsense Keto with Amy Berger
Leveling Up Your Mindset with Jake Thomas
The Psychology of Eating Addictions with Dr. Sarah Zaldivar
Discipline is Destiny: Our 2023 Manifesto
Walking the Walk with Greg Mahler
Challenging the Menopausal Status Quo with Cynthia Thurlow
The Complexities of Spinal Surgery with Dr. Ardavan Aslie
Where We’re Heading in the World of Exogenous Ketones with Frank Llosa
The Inner Workings of the Meat Mafia with Brett and Harry
Back-to-Competition Preps with Deeper State Keto Coach Jen PIttaro
Family Check-in with Crystal Sikes
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition
Rooted in Wellness with Mona Sharma