Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
The deeper we get into our study of transformation, the more we understand.
We gain a greater understanding of how transformation works, the workings of the subconscious mind, how emotions operate and, most importantly, how we are in the world.
This understanding can speed and deepen the healing process because we better grasp the nature of our struggles, and we can use our healing tools more effectively.
But sometimes our understanding can hold us back. A combination of all this knowledge and all the tools available to us can result in intellectualizing the process to the point that we get stuck.
This week in the podcast I talk about how we can overcome overthinking in a way that will liberate the healing process.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Pod #166 EFT For Loneliness
Pod #165: Using Hero Tapping To Take Action
Pod #164 EFT For The Times It Feels Like It Is Too Late And There Is No Hope
Pod #163: EFT For Responding To Criticism
Pod #162: EFT For Not Feeling Special
Pod #161: Getting To 100% Yes When Taking Action w/ Steve Wells
Pod #160: The Problem With Empathy
Pod #159: Action, Belief, and Identity - 3 Levels Of Change With Tapping
Pod #158: Getting Unstuck w/ Carol Look
Pod #157: Lovership w/ Rick Wilkes
Pod #156: How To Share Tapping With Others Without Sounding Like A Wackjob
Pod #155: Creating Emotional Boundaries w/ Rue Hass
Pod #154: EFT For Finding The Right Romantic Relationship w/ Stefan Gonick
Pod #153: Being Comfortable In Your Own Skin (w/ Tap-Along)
Pod #152: How To Tap For Self-Acceptance
Pod #151: Why Didn't The Surrogate Tapping Cure Her Cancer?
Pod #150: 3 Key Things To Keep In Mind Before You Start An EFT Session (w/ a tap-along)
Pod #149: The Real Goal Of EFT - Proportional Well Informed Emotions
Pod #148: What If I Can't Say I Love And Accept Myself (Thoughts On The EFT Setup Phrase)
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