Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
The deeper we get into our study of transformation, the more we understand.
We gain a greater understanding of how transformation works, the workings of the subconscious mind, how emotions operate and, most importantly, how we are in the world.
This understanding can speed and deepen the healing process because we better grasp the nature of our struggles, and we can use our healing tools more effectively.
But sometimes our understanding can hold us back. A combination of all this knowledge and all the tools available to us can result in intellectualizing the process to the point that we get stuck.
This week in the podcast I talk about how we can overcome overthinking in a way that will liberate the healing process.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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How to stay on track while tapping (Pod #597)
The question you must ask before you sit down to tap (Pod #596)
Tailenders – The most value part of a round of tapping (Pod #595)
Tapping when you are feeling emotionally beaten up AND how to bounce back (Pod #594)
I want you to feel beautiful – Mini-Tools (Part 5) (Pod #593)
4 questions to end the day– Mini-Tools (Part 4) (Pod #592)
Step into the slipstream – Mini-Tools (Part 3) (Pod #591)
You should stop saying should – Tapping Mini-Tools (Part 2) (Pod #590)
A new way to think about goals – Mini-Tools (Part 1) (Pod #589)
How I designed the 30-Day Tapping Challenge (Pod #588)
The most important goal of tapping – Healing Fundamentals (Part 18) (Pod #587)
Tapping To Find Your Soulmate w/ Stefan Gonick (Pod #585)
Tapping to improve self-esteem and grant ourselves forgiveness (Pod #584)
The real goal of transformation: Better – Healing Fundamentals (Part 17) (Pod #583)
Tapping to improve your memory w/ Dr. Peta Stapleton (Pod #582)
It is all an experiment – Healing Fundamentals (Part 16) (Pod #581)
You don't have to know why you are the way you are – Healing Fundamentals (Part 15) (Pod #580)
Your Difference Is Your Strength w/ Kris Ferraro (#579)
All or nothing in the subconscious mind – Healing Fundamentals (Part 14) (Pod #578)
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