Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
School-age children, including adolescents, fall short on consuming essential nutrients to support learning, activity and development. In fact, the latest Dietary Guidelines for Americans highlights how many children and adolescents aren’t getting enough high-quality protein, iron, zinc, choline and vitamins B6 and B12. These nutrient deficiencies are especially alarming given the significant growth and development that happens during this life stage. When you consider this and the additional risks of hunger and the long term consequences of food insecurity and nutrient deficiencies, it becomes apparent that we need to change the assumptions, mindset and conversation around childhood hunger.
Tune into this episode to learn about:
Full shownotes and resources at: https://soundbitesrd.com/225
This podcast episode is a paid collaboration between Sound Bites® and Beef. It’s What’s for Dinner®., a program of the Beef Checkoff.
188: Are We Eating Too Much Meat? – Dr. Shalene McNeill
187: The Best Foods for Brain Health – Dr. Mickey Rubin and Kitty Broihier
186: Supplements: Sleep, Stress & Immunity – Dr. Susan Hazels Mitmesser
185: Research Update: Peanuts & The Power of Prevention – Dr. Samara Sterling
184: Postbiotics & Immune Health – Dr. Justin Green & Keri Gans
183: The ‘Whole’ Story on ‘Refined’ Grains Research
182: Harnessing the Psychology of Food – Jack Bobo
181: Cultural Humility & Health Literacy – Lorena Drago
180: A Taste of Indian Culture & Vegetarian Cuisine – Vandana Sheth
179: "Make Every Bite Count" for Mom, Infant & Toddler - Erin Palinski-Wade
178: The Science & Culture of Obesity (Part 2) – Dr. Gabriel Smolarz
177: The Science & Culture of Obesity (Part 1) – Noël Theodosiou
176: Exercise, Food & Weight – Nancy Clark
175: Gut Health, Dietary Fiber & Avocados - Marisa Moore
174: Infant Feeding & Food Allergies – Sherry Coleman Collins
[bonus episode] 30-Minute DASH Diet Cookbook – Luis Gonzalez
173: Anti-Inflammation Diets – Serena Ball & Carolyn Williams
172: Food Insecurity & Food Injustice: Stigma & Solutions – Clancy Harrison
[bonus episode] The Best 3-Ingredient Cookbook - Toby Amidor
171: Seafood: Nutrition, Sustainability & The Economy – Dr. Paul Doremus & Linda Cornish
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