The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
What is Post-Acute Withdrawal Syndrome from alcohol and why is it important for you to understand it if you’re quitting drinking?
PAWS or Post-Acute Withdrawal Syndrome, refers to a series of symptoms that can arise after quitting alcohol and after you successfully navigate your first few weeks of sobriety.
Think of it as a secondary phase of withdrawal from alcohol, which can hit a few weeks or months into recovery, or even further along.
There’s a lot of misinformation out there in the sober community about what exactly Post Acute Withdrawal Syndrome is, when it happens, how long it takes for PAWS to go away, what are the symptoms you might experience or how do you know if you have PAWS.
So today we’re going to clear that all up.
Gillian Tietz, the sober scientist behind the Sober Powered podcast is here to help me unravel the mystery of PAWS.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/167
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Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Ep.20: Learning to Know, Like + Trust Yourself
Ep. 19: Best Quit Lit For Women
Ep. 18: Kristi Coulter on Drinking, Working + "Being A First World Woman"
Ep. 17: Rebuilding Self-Esteem And Ending Self-Sabotage
Ep16: Yoga For Recovery + Essential Oils For Healing With Taryn Strong
Ep.15: Quieting Your Inner Critic
Ep.14: How To Get Over Yourself + On With Your Life
Ep.13: Managing Anxiety In Sobriety Using Rain Mindfulness
Ep. 12: Is Work Driving You To Drink?
Ep.11: Release Negative Emotions with EFT Tapping
Ep.10: 10 Things You Need In Your Sober Toolkit
Ep.9: Jean McCarthy on Change, Growth, Rediscovery and Recovery
Ep. 8: Using Myers-Briggs to Navigate Sobriety
Ep.7: Interview With Authors Of The Sober Lush, Amanda Eyre Ward & Jardine Libaire
Ep.6: How To Find Friends In Sobriety
Ep.5: Boundaries & People Pleasing With Hailey Magee, CPC
Ep. 4: Why I Quit Drinking - My Story
Ep. 3: 7 Strategies To Get You Through Your First Week Without Alcohol
Ep. 2: 5 Mistakes Women Make When Quitting Drinking
Ep.1: Stumbling Around In The Dark
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