The Mayo Clinic Diet—Resolve to Get Healthy in 2023!

We boomers know that nothing supports a healthy life more than giving our bodies the nutrition we need—especially as we age. That’s where our guest, Dr. Donald Hensrud, can really help. Dr. Hensrud is a specialist in nutrition and weight management at Mayo Clinic in Rochester, Minnesota. His resume includes serving as the medical director of the Mayo Clinic Healthy Living Program as well as being the medical director of the Mayo Clinic Executive Health Program. Dr. Hensrud has also has authored and helped publish several books including the New York Times bestsellers, The Mayo Clinic Diet, Third Edition, and The Mayo Clinic Diet Journal, Third  Edition.  Dr. Hensrud joins us today to share all about the newly revised version of the #1 New York Times bestseller, The Mayo Clinic Diet, Third Edition, which bears the distinction of being named the “best diet program 2022 by US News and World Report.” This promises to be a fascinating discussion and you won’t want to miss it!