On today’s episode, the HLN team talks privilege, and brings nuance to the complex topic.
The discuss:
The process of making the unconscious conscious, as with all somatic practices, applies to noticing our privileges and marginalizations as well.
You can register for The Somatic Experience here: https://www.holisticlifenavigation.com/the-somatic-experience
You can join the waitlist for the upcoming six-week course here: https://www.holisticlifenavigation.com/course
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-august
[Ep. 68] Healing Cultural Trauma With Ice-Cream | Tapiwa Guzha (Microbiologist & Ice-Cream Maker)
[Ep.67] Making Room Inside Of The Body To Heal Trauma | Brigitt Thompson (Author)
[Ep. 66] Healing Collective & Cultural Trauma | Asha Frost (Indigenous Medicine Woman)
[Ep. 65] The Extended Mind: The Power Of Thinking Outside The Brain | Annie Murphy Paul (Author)
[Ep. 64] Somatic Education & Educational Trauma | Devie Rose (Holistic Coach & Teacher)
[Ep. 63] Letting Nature Teach Us How To Heal | Tess Whitehurst (Author & Facilitator)
[Ep. 62] Transforming Your Genes With Food | Karen Hurd (Biochemist & Holistic Nutritionist)
[Ep. 61] Understanding Intergenerational Trauma | Mark Wolynn (Trauma Therapist & Author)
[Ep. 60] Energy Is Somatic | Natasha Levinger (Energy Healer)
[Ep. 59] Family Constellation, Somatic Experiencing & Growing Up In An African Tribe | Euphrasia Nyaki (Somatic Therapist & Teacher)
[Ep. 58] Spiritual Integration Therapy: Using Everything Around You | Lynida Darbes
[Ep. 57] Understanding Trauma Through The Lens of Somatic Experiencing | Luis Mojica & Helena Grant
[Ep. 56] How Sugar Affects the Body | Karen Hurd (Biochemist & Holistic Nutritionist)
[Ep. 55] The Power of Inquiry: Showing Up To Yourself With Loving Curiosity | James-Olivia Chu Hillman (Facilitator & Teacher)
[Ep. 54] Healing Trauma and Decolonizing With Food | Luis Mojica
[Ep. 53] Animistic Psychology: Relating to Other Than Humans | Daniel Foor (Psychotherapist & Teacher)
[Ep. 52] Celebrating Juneteenth: The Practice of Self-Liberation | Lindsay Christine (Writer)
[Ep. 51] The Spiritual Experiences From Practicing Embodiment | Joshua Sylvae (Somatic Psychologist)
[Ep. 50] Connecting To Indigenous Irish Roots | Lorcan Bhrighde (founder of Indigenous Ireland)
[Ep. 49] The Spiritual & Somatic Practice of Decolonizing Ourselves | Dr. Amber McZeal (Psychotherapist & Teacher)
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