This video is a fresh start for all of you, if you want to take the leap into this new year; and make a difference in your life from now on!
Let me help you get the right thoughts, the right foods, and the right attitude; so that you can not only look good, but FEEL EVEN BETTER from the INSIDE out!
I invite you to DM ME on IG @monicasancio or on @monicapower1 Tiktok or email me monica@monicasancio.com
Tell me how I can help you.
And I'll give you your appointment for a Courtesy Consultation.
So that you can see your life TRANSFORM in how YOU FEEL! 🤩
--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/message Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support18 Secret Keys to Reveal Your Best ABS Ever (Part 1/3) #yourbestabsfromtheinsideout #abscoach
Practical Nutrition with Fiber Power & Oatmeal #practicalnutrition #holisticnutrition #fiberpower
How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed!
Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH
❤️🔥 Smart and Practical Tips for Being Fit, Healthy - Looking Good & Feeling Even Better 🙌🏽🤩🥑
Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠)
🤩 The Magical Powers - Health Benefits - of Papaya Fruit 💪🏼
🤩Monday Motivation & Meatless Monday Tips 🙌🏽
We Actually Need More Fiber: not more protein (Important Scientific Study)
3 Vital Discipline Habits: Challenges & Solutions
🍉☀️❤️🔥🤩Healthy Self-Talk: Affirmations & Afformations
Stand in Your Woman Power: Your Body Knows Best (and my Possible Kegel Prolapse)
Vidcast: Best Move for ABS & CORE? 3 PLANKS 3 LEVELS 3 TIPS
❤️🔥How To Be High Vibe ❤️🔥 When Sh*t 💩Happens (3 Super Effective Tips)
❤️REINVENT YOURSELF 🥰 3 High Vibe Tips❤️🔥
3 ❤️🔥Vital ❤️🔥HIGH VIBE Habits For LIFE❤️🔥🤩🙌🏼💜🍌
5 Fit Tips to Organize Your Life When You Have a Mess
❤️🔥3 Tips☀️To Have Super 🤩Confidence 🙌🏼
Glúteos 🍑y Abdominales: Glutab Cuando Tienes Flojera
💪🏼🤩9 Easy Glutab (Glutes🍑 & Abs) Moves for when We Are Lazy & Are on The Phone, Computer or Couch
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