How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics.
Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do."
Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :)
RESOURCES:
Trevor's Website: https://moawadconsultinggroup.com/
Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/
Trevor's Instagram: @TrevorMoawad
Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app732. Maria’s 5 Easy Practices to Boost Health
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