What does your ADHD look like?
Does it look like impulsiveness, hyperactivity and the irresistible urge to fidget – the signs we constantly hear about in men and boys?
Or does it look more like forgetting to put on deodorant or brush your teeth, trouble keeping track of all your kid’s appointments, absent-mindedly twirling your hair, or excessive talking when you get excited?
(If you’ve ever gotten “talks too much” on your report card as a kid, you know what I mean!)
ADHD can look different in women – and just because you don’t have the “classic” signs, doesn’t mean you don’t have ADHD.
In this episode of Motherhood in ADHD, Dr. Sasha Hamdani, a board-certified psychiatrist and ADHD specialist, shares about the symptoms of ADHD in women, and SO much more, including:
*Dr. Sasha’s own diagnosis story, and her experience as a mom with ADHD
*ADHD diagnosis in children: how to talk to your kids about their diagnosis in a non-judgmental and supportive way
*When it’s time to seek professional help for your ADHD symptoms
*ADHD and hormones: how your cycle affects your symptoms
*Self-care tips for the emotional side of ADHD
*The benefits of partnering with an ADHD specialist, and how to find the right professional
*How to speak to your loved ones about your ADHD, while clarifying it's an explanation and not an excuse
*Answers to all YOUR burning questions that you shared in our Motherhood in ADHD private Facebook group (P.S. You should join if you haven't yet!)
BIG thanks to Dr. Sasha Hamdani for sharing your wisdom and expertise with us!
To hear more about ADHD from Dr. Sasha, follow her on Instagram: @thepsychdoctormd
To learn more about Dr. Sasha’s psychiatry practice, visit her website: drhamdanimd.com
**This material is not intended as medical advice. Please consult your doctor or a trained medical professional to find the treatment plan that best fits your personal situation.**
This episode originally aired as episode 140 and is part of our summer Best Of Friends series.
Craving people who understand how you work instead of judging you???
Come hang out with me and other ADHD Moms in our twice weekly Successful Mama Meetups!
Join here: https://www.patriciasung.com/meetup
Find links to everything mentioned in this episode & read the transcript here:
https://www.patriciasung.com/podcast/episode-192-What-are-the-symptoms-of-ADHD-in-women-When- -How-to-get-Adult-ADHD-diagnosis-with-Psychiatrist-Dr-Sasha-Hamdani
E168: How to Find Your Motivation When You Just Don’t Want to Do The Thing: Goal Setting with ADHD Part 2
E167: How to Make a Plan When You Stink at Planning: Goal Setting with ADHD Part 1
E166: Overstimulation & Dysregulation - 3 Steps for Preparing for the Holidays ADHD Style: Your Questions Answered!
E165: How To Do Less But Better, Especially When You Have a Busy Brain with Tracy Stanger
E164: Overcome ADHD Imposter Syndrome: How to Stop Feeling Like A Failure, A Fraud, or Like You Aren’t Good Enough
E163: ADHD Paralysis: 7 Simple Steps to Unthaw From ADHD “Freeze”
E162: It's Just One Glass of Wine! Groundhog Day Drinking: How to Stop the Vicious Cycle of Self-Medicating your ADHD with Alcohol with Carolyn Robistow LPC
Bonus: How Can Today Be Easier? ADHD Awareness Month
E161: Help My Kid Makes Me Late Every Day-How to Get Your ADHD Child Moving in the Morning-Your Questions Answered
E160: Overcoming Rejection Sensitivity as a Parent with ADHD and Demonstrating it for Your Children Too
E159: Feeling Exhausted? 2 Tiring Mom Jobs You Don’t Give Yourself Credit For
E158: Symptoms of Inattentive ADHD or Just Your Quirky Personality: What does Adult ADHD look like in women?
E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!
E156: Create a Simple Morning Routine and Arrive on Time without Nagging for Moms and Children with ADHD
E155: Slow Down! Lowering Impulsivity and Sensory Overload with the Power of the Pause
E154: Igniting Conversations that Bring ADHD Women Together: BIPOC ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 2
E153: Igniting Conversations that Bring ADHD Women Together: ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 1
E152: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings - "Top Tips" Encore
E151: Get Ready for the First Day of School: Transitioning Back to School for ADHD Moms & Kids - "Top Tips" Encore
E150: How to be Less Late: An ADHD Guide for Improving Timeliness When You Are Time Blind - "Top Tips" Encore
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