Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Health & Fitness:Mental Health
Gain a Positive Mindset with Healing Hot Air Ballon Sleep Hypnosis (Clear Negativity and Bad Habits). This recording starts with some deeply relaxing hypnosis techniques followed by a Hot Air Balloon Metaphor visualisation, where you break away from bad habits or mindsets to positivity.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds
- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah
- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4
- YouTube Bedtime Story Channel - https://rb.gy/t7wyjk
- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw
Connect:
- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus
- Facebook: https://rb.gy/azpdrd
- Instagram: https://www.instagram.com/sleep_cove/
- TikTok: https://www.tiktok.com/@sleepcovechris
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
Our Sister Shows in more detail:
Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbt
Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
A Halloween Bedtime Story - The Cask of Amontillado by Edgar Allan Poe
Sleep Easily Tonight with the Winter Clock Change - Feel Happy This Winter (SLEEP HYPNOSIS)
Tales for Halloween - Three Gentle and Relaxing Halloween Inspired Fairytales
Sleep Hypnosis to help you with Self-Discovery, Empowerment and Healing
Best "I am" Affirmations to inspire Abundance, Success, Wealth, and Confidence (Positive Affirmations for Sleep)
Gain Self Love & Self Acceptance - Intense Sleep Hypnosis
Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis
Build Amazing Confidence and Beat the Imposter Syndrome | Guided Sleep Hypnosis
The Dwarf's Hoard and The Curse That It Brought - A Viking Bedtime Story
Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Hypnosis)
New Podcast Announcement (with Daytime Relaxation Meditation)
Feel Confident Going Back to School, College and University (Sleep Hypnosis)
Mystery Bedtime Story - Father Brown and The Eye of Apollo
Powerful Sleep Meditation for Anxiety and Stress - Sleep Quickly in Minutes
Alice Through The Looking Glass - Chapter 8: “It’s my own Invention”
Sleep Affirmations for Happiness (A Relaxing Positive Meditation)
The Ancient Olympic Games (Premium)
The History of The Modern Olympics
Have Peaceful Relaxing Dreams Tonight | Guided Hypnosis for Sleep (with lucid dreams)
Alice Through The Looking Glass - Chapter 7: The Lion and the Unicorn
Create your
podcast in
minutes
It is Free
Tracks To Relax: Bedtime Sleep Meditations
Meditation for Women
The Calm Kids Podcast
Happiness Spells
The IKEA Australia Podcast Series