“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it…. It’s just easier if you do.” Bryon Katie
High Performers see obstacles and difficulties as happening for them not too them. They blame appropriately, not denying that is it difficulty, but use their cognitive appraisal to see the good that can come from everything.
Power Phrase This Week:
“I see difficulties as happening for me not to me. I see the gift in the difficulty.”
Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. She coaches athletes, CEOs and executives one-on-one to help them learn and apply the mental tools that lead to success.
Cindra also speaks to and works with businesses and organizations on how to gain the high performance edge while providing practical tools that work. Her clients range from Verizon Wireless to Mayo Clinic Health System.
Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University.
To book Cindra for your next speaking event or learn more about her one-on-one coaching, visit: cindrakamphoff.com
For more information about Cindra's book, visit: beyondgrit.com
201: The Power of the Positive
200: "Perfect in Mindset. Perfect Attitude. Perfect Effort. Perfect Teammate" with Andrea Becker, Assistant Professor & Assistant Coach for USA Men's Volleyball
199: How Successful People Deal with Adversity
198: How to Build and Sustain a Championship Culture with Jeff Janssen, Janssen Sport Leadership Center, Founder and Director
197: Impossible is a DARE
196: Learning to Be Present Focused with Brett Haskell, Director of Sport Psychology, University of Nebraska
195: The Power of Positive with Jim Thompson, Founder & Chief Executive Officer, Positive Coaching Alliance
194: How to Be More Positive
193: A Mindset for Excellence with Dr. Jesse Michel, Houston Astros, Mental Skills Coordinator
192: How to Be More Productive
191: BRAND Yourself with Dr. Kensa Gunter, Licensed Psychologist and Certified Mental Performance Consultant
190: What You Need to Give Up
189: Mindful Sport Performance Enhancement with Dr. Keith Kaufman, Clinical Sport Psychologist, Researcher & Author
188: 5 High Performance Practices
187: Culture and the Cardinal Mindset, Dr. Vanessa Shannon, Director of Mental Performance for University of Louisville Athletics
186: Your Beliefs Impact Your Destiny
185: Your Attention Creates Your Life
184: Fear, Courage and Stress from a Neurosurgeon’s Perspective, Dr. Mark McLaughlin, Neurosurgeon, Author & Speaker
183: Be Where Your Feet Are
182: Mindfulness in Sport, Life & Running, with Mackenzie Havey, Author & Runner
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