It’s About Time | Time Management & Productivity for Work Life & Balance
Education:Self-Improvement
Taking breaks is WAY underrated. Chances are - whether you’re working from home or reporting to an office, you’re just not taking enough breaks during your workday. Both settings present their own unique challenges, and that’s why in this episode I’m giving a refresher on WHY breaks actually make us MORE productive, plus a buffet of 5 super easy breaks that you can start taking today. Recharge, refresh, and TAKE A BREAK.
Running on Routines: How to simplify and systemize your unique rhythm for work, life and balance with Alexandra Beauregard
Let's Talk Money: The First Steps to Financial Freedom featuring Sarah Becker
But first, Coffee: The Right Way to Drink Coffee for Productivity
Productivity's Secret Superhero: 5 Ways to Take a Better Break
Can you become a morning person?
How to Adjust to Daylight Savings Time
Overbooked and Way Too Busy: What to Do When There's Not Enough Time
Better Boundaries and Being Present: How to Set Boundaries and Be More Present During Your Downtime
3 Reasons Why You Need a Weekly Planning Session
Calm, Cool and Collected: How to Reset and Keep Moving When Your Day Goes Up in Flames
One Thing at a Time: Why Most New Year's Resolutions Fail Before February
All Problem, No Solution: Why Complaining Isn't Worth Your Time featuring Lori Oberbroekling
How to Find Focus with a Word of the Year
The Juggle is Real: How to Find Your Balance with Boundaries featuring Kimberly Tara
The Buddy System: 3 Ways to Fail-Proof Your Goals and Make Big Things Happen
Get SMART: Why Goals and Good Habits Beat New Year's Resolutions Every Time
Look Back: Why Planning Your Best Year Ever Starts in the Past
Live & Learn: My Biggest Mistake of 2021 and Why I Won’t Skip Goal Setting Ever Again
Just a Quick Thanks: 3 Easy Ways to Feel Better, Be Happier and Cultivate Joy with a Gratitude Practice
Simple Magic: How to Be More Intentional with Your Time, Your Friendships and How You Show Up Online featuring Rhiannon Bosse
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