Dan Murray-Serter is the co-founder of brain health and mental wellness company Heights. He is also the host of the UK's #1 business podcasts Secret Leaders and Braincare, and previously co-founder of Grabble, the UK's top shopping app. He is a thought-leader on topics such as mental health, spirituality & entrepreneurship and also writes about these topics for Forbes and Entrepreneur magazine. It was so great getting to chat to him about these topics - we talk about start-up founder burnout, brain nutrition, why he wanted to create a smart supplement to look after our brains, and the importance of breaks and naps. I hope you enjoy this episode!
Dan has been VERY generous and given Ctrl Alt Delete listeners a code to use if you are interested in trying the smart supplement! Just use 'emmagannon' at checkout for £10 off a quarterly subscription of Heights! https://www.yourheights.com/products/the-smart-supplement/
Check out Dan’s Secret Leaders podcast here: https://www.secretleaders.com/
Check out Dan’s Braincare podcast here: https://www.yourheights.com/blog/podcast/
See acast.com/privacy for privacy and opt-out information.
#269 Glennon Doyle: Envy & Jealousy Are Useful Emotions
#268 Renay Richardson: Equality in Audio & Broccoli Content
#267 Candice Brathwaite: Motherhood, Business & Taking Up Space
#266 Layla F Saad: Doing The Anti-Racism Work
#265 Julia Ebner: Going Undercover On The Internet
#264 Jess Evans: Classism In Journalism
#263 Emma Jane Unsworth: From Novel To Screenplay
#262 Kate Hamilton: What Do We Now Expect From Brands?
#261 How AI is Changing The Whisky Industry
#260 Laura Dockrill On Postpartum Psychosis
#259 Christine Armstrong: The Truth About Work & Parenting
#258 Dani Dyer: Work, Life & Social Media
#257 Gemma Milne: Are We Being Fooled Online & How Do We Spot It?
#256 Vex King: How To Have Good Vibes
#255 Sophie Walker: Let's Change the World Ourselves
#254 Holly Bourne on Writing Teen & Adult Novels
#253 Selina Barker: How To Stay Sane When Working From Home
#252 Anna Mathur on Reframing Our Anxiety
#251: Samantha Clarke: Life As A Happiness Consultant
#248 BONUS: How To Make a Self-Care Podcast (with Forever35)
Create your
podcast in
minutes
It is Free
Happy Place
Soundtracking with Edith Bowman
Hoovering with Jessica Fostekew
A Princess of Mars
The War of the Worlds
Revista de la Liga with Graham Hunter
Who Hurt You?