In our next 4-part mini-series, I have the honor of welcoming Alberto Alvarez (a.k.a. The Macro Wizard) to the show. In this episode, we talk about his origins into the industry and our main focal point is the role that kindness plays in our lives. Alberto and I take liberties in discussing how both personal and professional kindness have served to help us in our lives and our careers and how it can help you as well.
To learn more about Alberto's work:
www.themacrowizard.com
www.instagram.com/themacrowizard
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
#78-What You Should Know About Food Documentaries With Brenda Murdock, RD
#77-Eat, Lift, Thrive With Sohee Lee
#76-PCOS Strategies (Diet, Supplements, Training) And More With Lyle McDonald
#74-Coaching Strategies With Andy Morgan
#73-How To Train Through The Menstrual Cycle With Jonathon Mummert
#72-Face The Addiction, Embrace The Self With Kelly Coffey
#71-Taming Your Hunger With Josh Hillis
#70-An "Au"some Father's Day With Patrick Umphrey
#69-Case Studies In Disordered Eating With Brenda Murdock, RD
#68-Practical Solutions For Diastasis Recti With Dr. Sarah Ellis Duvall
#67-On Metabolic Damage With James Krieger
#66-Why Me Want Eat? With Krista Scott-Dixon
#65-Should Everyone Be Powerlifting? With Tim Henriques
#64-Getting Lean Minded With Mike Howard
#63-Is Your Cell Phone Affecting Your Health? With Dr. Jacob Barkley
#62-Not A Delicate Flower: Empowering Females In Fitness With Meghan Callaway
#61-Can You Fix Your Hungry Brain? With Stephan Guyenet
#60-Lift Your Life With "Fast Forward Amy" Vandeputte
#59-Upgrading Your Food Plan With Fat Loss Foodie's Leslie Ann Quillen
#58-Lessons In Fat Loss With Muscle Evo's Christian Finn
Create your
podcast in
minutes
It is Free
Power Yoga with Dave Farmar
The Complete Health and Fitness Professional
Underground Wellness Radio: The Archives
Team Beachbody UK Coach Podcast
What’s Wrong With My Heart?