When you are faced with a tough decision, some common advice is to “sleep on it." By sleeping and waking up you may have a new and different perspective that will make your decision easier. Is that true? Is it good advice to sleep on it? This episode begins with a brief discussion. https://www.webmd.com/sleep-disorders/features/does-sleeping-on-it-really-work
Are you a victim of your circumstances or can you build the life you want? According to Arthur Brooks and Oprah Winfrey, your life is yours to create! Arthur is a social scientist, a professor of Management Practice at the Harvard Business School. He has authored several books and his latest he wrote with Oprah titled Build the Life You Want (https://amzn.to/45eihhQ). Listen as he explains how to cultivate happiness, contentment, and fulfillment in your life no matter where you are right now.
Eggs are amazing. For many species, they are the beginning of life. They also make modern cooking possible. They are even essential in making our flu vaccine supply. And that’s just the tip of the iceberg! Listen to my guest Lizzie Stark who knows more about eggs than anyone and you will have a better appreciation for the incredible, edible egg. Lizzie is author of the book Egg: A Dozen Ovatures (https://amzn.to/46dU7VW).
If you have ever been tempted to buy a trampoline, be aware there is more to that decision than you may realize. Listen as I explain some important considerations and why many people believe it is a bad idea. https://www.reuters.com/article/us-insurance-homeowners-trampoline/trampoline-for-the-kids-check-your-insurance-first-idUSBRE8BJ0ZE20121220
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Bonus Episode: A Charged Up Success Story
How to Learn Anything Better and Faster & The Mosquito: Humans' Worst Enemy
Science Behind Love and Friendship & How to Get Better At Saying No
SYSK Choice: How to Successfully Negotiate Anything & The Unknown Benefits of Walking
Weird Factors That Distort Your Thinking & How Animals Perceive the World
Using Data to Get What You Want & What You Didn’t Know About Weather and Nature
SYSK Choice: The Key to Mega-Successful Products & Public Speaking Made Easy
How to Learn From People You Disagree With & Ways to Turn Down Your Anxiety
The Science of Creativity & What You Never Knew About the Periodic Table of Elements
SYSK Choice: People Behind the Great Firsts in History & Job Search Strategies That Work
Why Perfectionists Aren’t So Perfect & How Advertisers Target You
What to Do When You Feel Stuck & How Alternative Health Practices Can Actually Work
SYSK Choice: How to Avoid Eating Plastic & Overcoming Cognitive Bias
Take a Tour of the Human Body & Amazing Stories Your Doctor is Afraid to Tell You
How to Be The Most Influential Person in the Room & What You Never Knew About Grief
SYSK Choice: How to Get More by Doing Less & Fascinating Real-World Math Fails
How Changing Your Expectations Can Change Your Life & The Story of Pizza
Surprising New Science to Help Anyone Be Thin & How to Make Good Ideas Great
SYSK Choice: The Power of Personal Validation & Train Your Mind to Optimize Performance
How to Create More Willpower When You Need It & Skin Care Myths That Could Be Harmful
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