Holy cow - 500 episodes!!!!
For the last five and a half years I've been bringing you the Rambling Runner podcast and it's been one of the greatest joys of my life. In this episode I'm joined by my friend and fellow media member Dylan Bowman. We take a deep dive into everything that goes into the work, the joys, the challenges, and plenty of things that happen behind the scenes in our fun and interesting industry.
Dylan is the founder of Freetrail - the best place for trail running media. You can visit their new and exciting website at www.freetrail.com.
Sponsor:
Thank you to Lagoon for sponsoring this episode and for their truly amazing pillows! Take their two minute quiz and learn which pillow is perfect for you and the way you sleep at https://lagoonsleep.com/rambling and save 15% by using code RAMBLING at checkout.
Learn more about your ad choices. Visit megaphone.fm/adchoices
#490 - For the Love of the Run with Carolyn Su
#489 - Importance of a Winter Aerobic Build
#488 - Maria Penner: Anatomy of a Negative Split at the Hot & Hilly 2022 NYC Marathon
#487 - Steph Martin: 7 min. PR at the Windy Monumental 26.2 After Child Number 4
#486 - Katie Asmuth: Staying Connected to Running While Injured and Learning from that Experience
#485 - Dr. Jess Mena, DPT: When and How to Lift After a Marathon or Ultra
#484 - Maurice Lowman: 100 Miles in the Desert at the Javelina Jundred
#483 - My Wild Experience with the Central Governor Theory
#482 - Mind, Body, and Sole with Tommie Runz: Tommie's 3 Marathon Adventure
#481 - Canyon Woodward: Championship Trail & Ultra Runner and Force for Good
#480 - Why Your Most Important Marathon Gains May Happen Before Your Marathon Cycle Begins
#479 - For the Love of the Run with Carolyn Su
#478 - Taylor Bodin: Shoe Battles and Trail Shoe Talk!
#477 - Tia Stone: Dedicated Amateur Turned Elite Masters Runner
#476 - Dr. Jess Mena, DPT: Rating Recovery Tech and Techniques
#475 - Successfully Determine Your Marathon Pace (and several things not to do)
#474 - Finn Melanson: The Business of Running Media
#473 - Richard Dizon: The Power of Community
#472 - For the Love of the Run with Carolyn Su
#471 - Maryke Louw - Efficacy & Potential of Remote Physical Therapy
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