Best Hour of Their Day | Podcast
Health & Fitness
For CrossFit Coaches, the specific warm-up is pivotal. Its role is crucial in tailoring preparation to the day’s workout and ensuring athletes are primed for the movements ahead.
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Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university
Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge
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(00:00) - Intro
(01:17) - The Challenge of Teaching Complex Movements
(04:18) - Professionalism in Coaching
(09:44) - Refining Mechanics with Specific Warm-Ups
(14:14) - What Coaches Get Wrong with Specific Warm-Ups
(20:31) - The Importance of Process in Coaching Effectiveness
(29:19) - Demonstrating Scaling Options in Warm-Ups
(35:21) - The Benefits of a Test Run in Warm-Ups
#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support702. Turning Leads Into Lifers, Part 1 of 4 | Leads
701. Making A Partnership Work | CrossFit Pushin Weight
700. Coaching The General Warm-Up
699. Pricing & Memberships | Selling Just One Option
698. Starting Your CrossFit Class Off Right | The Whiteboard Brief
697. Affiliate University 3.0 | The CrossFit Industry's Most Effective Business Development Platform
696. The Knowledge Pro Is Here | The World's Best CrossFit Coaching Development Platform
695. 2X Your Business In 12 Months Using Referrals
694. Money Talk | Decrease Costs and Increase Revenue With Just A Budget
693. The Danger In Believing Your Own Bulls**t | Brian Chontosh
692. Creating A Roadmap To Business Success For CrossFit Affiliate Owners
691. A Firefighter Saving Lives Through Fitness | CrossFit Heath
690. Break Out Of The Busy Trap In Affiliate Ownership
689. Coaching The Ideal CrossFit Class EVERY Class
688. Why You Should Level Up Your Coaching Staff
687. Building An Offensive Retention Strategy | South Central CrossFit Affiliate Summit
686. The Key To Getting People To Change Their Habits | Jen Broxterman
685. How To Find & Hire The RIGHT Coaches For Your CrossFit Gym
684. Money Talk | Taxes & Wealth Generation For Gym Owners
683. Operating Your Gym Should Be Fun & Easier | Business Systems
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