Could inflammation be behind your anxiety or depression? In this episode of Woman Worriers, host Elizabeth Cush talks with Roseann Capanna-Hodge, Ed.D, BCN, LPC, about the brain, the body and mental health—and how best to take care of them.
How to Be a Caregiver Without Going Crazy
Using Your Body’s Innate Wisdom to Heal From Trauma
What to Do When the World Feels Threatening
How to Be a Mom Without Losing Your Self
Helping the World Make Room for Differences
How Are You Managing Anger?
Exploring Intuition
Are You Anxious About Getting Enough Sleep?
Unbinding Family Ties
Anxiety and Childhood Emotional Neglect™
Why Mindfulness Works When You’re Anxious
Anxiety, Mindful Awareness and… Your Pelvic Floor?
Endometriosis: No, It’s NOT All In Your Head
How Couples Can Cope With Betrayal
The Whys and Hows of Self Care for Women
Learn How Gratitude Can Change Your World
Are Expectations Making You Anxious? You Bet!
How Women Can Learn to Set Healthy Boundaries
The Impact of Emotionally Abusive Relationships
What You Need to Know About Domestic Violence
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