Pat's wrestling teammate and fellow All-American joins the show for a Zoom call. Adjusting to adult life. Finding outlets for built up energy. Opening up and being vulnerable, how that can be difficult especially for guys.
#173 Amanda Holstein
#172 Raymond Bynum
#171 Josh Stokes & Henry Price
#170 Joe Esquivel
#169 Grady Pruitt
#168 "Big Sky Country"
#167 "The Eye Doctor"
#166 "Thin Green Shirts"
#165 "Start the Day"
#163 Jerry Wayne Longmire
#162 "Thoughts on Black Lives and Police"
#161 "Room for Okra" - Douglas Haseman
#160 Randy Steward
#159 "Like Yourself" - Steve Cantwell
#158 "Alone not Lonely"
#157 "Internal Monologue" - Grace Kirk
#156 "Coronas in Iowa"
#155 "Man of the Stage" - Mike Thomas
#154 "Keep your Energy" - Dillon Alexander
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