We have the opportunity to practice acceptance every minute of every day. We can work to accept the situation, accept ourselves, or accept other people. Acceptance is a pillar of peak performance. In this episode, Dr. Kamphoff shares with us how we can move towards acceptance more often.
This Week’s Power Phrase: “I accept what is and know that I am doing the best I can.”
Quote of the Week: Wayne Dyer said, “When you change the way you look at things, the things you look at change.”
387: The Power of Gratitude
386: Taming Your Inner Critic
385: Protecting our Wellness and Being a Supportive Sport Parent with Dr. Hillary Cauthen, Sport Psychologist and Tedx Speaker
384: Are You On Your Side or On Your Case?
383: Progress and Process over Perfection with Dr. Nicole Linen, Denver Broncos, Behavior Health Specialist
382: The Power of Your Thinking
381: Dealing with Uncertainty with Gratitude with Dr. Nicole Gabana, Director of Sport Psychology for the University of Massachusetts Athletics
380: 3 Ways to Develop Your Grit
379: The Importance of Rest in High Performance with Dr. David Eccles, Professor at Florida State University
378: What Has Coach COVID Taught You?
377: 6 Steps to Building Confidence with Sara Krisher, International Speaker, Coach and Founder of Stand Tall
376: Failure is Necessary for Success
375: How to Master Your Mindset as an Entrepreneur with Dr. Lauren Tashman, Performance Coach
374: Your Focus Determines Your Feelings
373: Disrupt Yourself: Driving Change & Growth with Morris Morrison, CEO of StoryMaker Brands and Keynote Speaker
372: 3 P’s to a Million Dollar Mind
371: What the Best Do Differently with Dr. Ashwin Patel, Mental Performance Consultant & Professor
370: 2 Ways to Reduce Negativity
369: First Lead Yourself with Elizabeth McCormick, Former U.S. Army Blackhawk Helicopter Pilot & Motivational Speaker
368: Be Impeccable with Your Word
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