Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
In this episode Alex talks with Caroline Sabbah. Caroline is a functional nutritionist and a functional medicine practitioner. She works as what she defines as a functional Womenologist with a focus on functional Womenology combining Functional Genomics (genetics/DNA) and Coaching for Women's Health and Well-Being from the inside out.
Episode Highlights:
- Difference between genetics, genomics & epigenetics
- Why genetic testing is important
- What our genes can reveal about ourselves
- What can impact our genes
- How our genes can impact our hormones, weight, performance, mental health, etc.
- & so much more!
Connect with Caroline:
- Instagram: @carolinemsabbah
- Website: carolinemsabbah.com
- Free Guide to Genetic Testing
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
55.How Your Pelvic Floor Can Affect Your Overall Health with Talia Gilmour
53. Overcome Bloating, Gut Issues & Hormone Imbalance through Nutrition with Sheradyn Dekker
52. Supporting Women's Mental Health with Dr. Carly Crewe
51. Repairing PCOS Naturally with Samantha Van De Wal
49. The Key to Sustainable, Lasting Weight Loss with Jiordana Saade
48. Tips for Gut Health, SIBO and IBS with Emily Dawson
46. Morning Routine for Healthy Hormones
45. Become More Successful by Changing Your Thought Patterns with Kim Irving
44. Supplements for Each Trimester of Pregnancy
43. How to Eat for Your Cycle to Balance Your Hormones
41. How the Birth Control Pill Affects Your Gut Health
40. Everything You Need to Know About Vitamins & Supplements with Sarah Keal
38. The 4 Types of PCOS: How to Know Which One You Have & How to Treat It
36. How Toxins Play a Role in Weight Gain, Hormone Imbalance & Detoxification with Kate Boyle
34. Nutrition for Preconception, Pregnancy, and Postpartum with Solaine Douglas
33. 5 Tips for a Healthy Period
How Food Influences Your Gut & Mental Health with Leslie Stevens
31. What Your PMS Type Says About You
30. Quit Your Job & Find a Career You Love with Jenna Greco
29. The Best Supplements for Balancing Hormones
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