Feminine Power Time with Christine Arylo
Education:Self-Improvement
At the root of all the over-giving and over-self-reliance and much of the burnout and imbalance we experience is a big old old root ball called "OVER RESPONSIBILITY."
We've been imprinted and conditioned by our society and family systems to take OVER Responsibility for the needs of people, projects, and the planet - and we have willingly put way too much on our shoulders and backs, often as an unconscious way to deal with our fear, feelings of being undervalued, and not enough (no matter how outwardly successful things may look).
Consider this: What might have been in alignment to take responsibility for or embrace ownership of as your part, may not be in balance now or going forward.
Wisdom: The systems (both those you create, and those you work and live within) will take everything you give them, and there will still be more to give.
So... until we take a stand of self-advocacy + stop filling the gaps and taking more and more of the burden and responsibility, there is no incentive for anything to change ... in your work, team, family, friends, marriage, projects, even the things you care deeply about on the planet.
Which is why we will dive deeper in Ep 235: Releasing OVER-Responsibility. Embracing Enough. (#3 of 3 in Burnout to Balance Series). Where are you taking OVER responsibility for:
And then go deeper to reveal...
Then we end with a two ways to make it practical in your life now ... see wisdom inquires below. Tune in!
With heart
Christine
p.s. TWO REQUESTS to help share the wisdom and connect with others.
-- Share this episode with a friend and share the ways you've stepped into OVER Responsibility. Then support each other to get into balance.
-- Leave a review with words that share why you listen or what others could expect. Thank you
*** WAYS TO GO DEEPER
*** PRACTICES + RESOURCES FROM SHOW
*** CONNECT:
***
Wisdom Inquiries Action : To balance the imbalance -- What can I Start? Stop? Shift? Practice: Self-Sustainability Stands
I consider what is needed and what I have to/desire to give before I proceed.
If the support and space is not there, I am not moving forward at full-speed.
I stay in co-creation to reveal and proceed on the wise, harmonious path.
I stay present to the real needs and stay focused on my part.
I remember Grace is at the center of all challenges.
I glide from Grace. I move from strength.
173 Achievers Amnesia: 3 Proof Points You've Done More Than You Think
172 Avoid Holiday Overwhelm. 3 Practices to You Calm Centered Clear
POWER PAUSE: Three Inquiries That Will Support You To Complete Your Year Feeling Clear
170: Work Wise Live Well (#3 of 3 in Overworked and Over It Series)
169 Overworked and Over It: Transforming Tight Time Constraints & Toxic Time Pressure (#2 of 3)
168: Overworked and Over It: Stop Filling The Gaps & Giving 110% (#1 of 3)
167: Sacred Rage. Holy Grief.
Overwhelmed & Over It: A Letter to the Women of the World
165: 4 Questions that Open Up Possibility (#3 of 3 in Staying Sane In An Insane World)
POWER PAUSE: Reflect, Rebalance and Reset Your Focus at Equinox
163: 4 Perspectives for Staying Sane in an Insane World
162: 4 Practices for Staying Sane in an Insane World (#1 of 3)
161 Feminine Super Power: Catalyze! Release the comfortable. Embrace the call to shift.
160: Wise Woman Tea: Living Life as a Yoga with Patsy Eisenstein
101r: Making Wise Choices: Use the Power of Both Your Head & Heart #3 of 3
100r: Making Wise Choices: Is Fear or Wisdom Guiding You? #2 of 3
99r: Making Wise Choices: Cultivate Your Wisdom Council (#1 of 3)
Are You Free? 3 Ways We Sabotage Our Own Freedom (replay with new intro Ep 58)
POWER PAUSE: 4 Inquiries to Create Space for What Matters to You This Next Half of the Year
158: The Power and Practice of Intentional Creativity for Thriving in Our Times, with Shiloh McCloud
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri