Self-Care for Educators with Dr. Tina H. Boogren
Education:Self-Improvement
Dr. Boogren completes the three part series on putting happiness at the top of the to-do list. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 1: Surviving the Season with Self-Care
Episode 37: Creating Spaces
Episode 36: Ta-Da! You've Done It!
Episode 35: Are You Game Day Ready?
Episode 34: The Primacy-Recency Effect
Episode 33: [Un]Comfortably Numb
Episode 32: Our Weekly Reflection
Episode 31: Creating a Nighttime Ritual
Episode 30: Curate Your Enthusiasm.
Episode 29: Purposeful Pleasure
Episode 28: Our Bodies Win
Episode 27: Avoiding the Sunday Scaries
Episode 26: To: You. Love: T.
Episode 25: Plan. Prep. Prepare.
Episode 24: Freudenfreude
Episode 23: Take the Easy Way.
Episode 22: Drink the Stupid Water.
Episode 21: Beating the February Blues
Episode 20: Just Because You're Worth It
Episode 19: Recommit.
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