The Adversity Advantage with Doug Bopst
Health & Fitness:Mental Health
Angelo Keely is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions
Today on the show we discuss: what the science actually says about amino acids and why they are beneficial, how to tell if a protein powder is made well, what to look for when buying amino acid supplements, what amino acids are and why they are so important for muscle growth, top Whole Foods for increasing animal intake, Why is protein so important when building muscle and losing fat and much more.
Click here to try Kion supplements and save 20%:
getkion.com/adversity
Full disclosure: I have a financial relationship with Kion. This doesn’t change the integrity of this episode and the information in it is still very valuable and I think you will really enjoy it.
⚠ WELLNESS DISCLAIMER ⚠
Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed.
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately.
If you do not have a health professional who is able to assist you, use these resources to find help:
Emergency Medical Services—911
If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.
SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov
Learn more about your ad choices. Visit megaphone.fm/adchoices
From Prison Guard To Champion Endurance Athlete: The Story Of Ken Rideout
Michelle Segar On The Science Behind Sustained Behavioral Change & Why We FAIL at Building Positive Habits
How To Break Up With Social Media & Be Happy with Yourself w/ Chelsey & Jaci of the What We Said Podcast
Ryan Serhant On How to Negotiate Like a BOSS, Sell Yourself Effectively & Crush Your Goals
Sara Kuburic On Why Self Love Transforms ALL Relationships (Even When They FAIL)
Thrive Market CEO Nick Green On the Value of Rejection, Staying Mission Driven & How to Make a Passion Project Profitable
Dr. Ellen Vora On Simple Steps to Reduce Anxiety, Handle Uncertainty & Improve Your Relationship With Yourself
Elliott Bisnow On Building Lasting Connections & How to Take Smart & Effective Risks
Britt Frank On Mastering Self Regulation, Overcoming Trauma & Becoming “UNSTUCK”
Kenzie Elizabeth On Leaning into Uncertainty, Embracing Time Alone & Knowing Your Worth
Layne Norton & Simon Hill On Why Nutrition Shouldn’t Be THIS Confusing
Andrew East On Transforming Failure Into Optimism & How To Support Your Partner During Adversity
Dr. Becca Levy On The Psychology of Aging & Common Misconceptions About Getting Older
Max Lugavere On Why Personal Choice Matters When It Comes To Your Health
Sarah and Ellie Zeiler REVEAL What it’s REALLY Like Being Famous on TikTok & How It Impacts Mental Health, Family Dynamics, Parenting & Addiction
Dr. Aliza Pressman On Understanding How Children Process Their Emotions & How to Genuinely Connect with Them
Anjelah Johnson On Using Anxiety, Anger and Fear To Your Advantage + How To Heal From Unhealthy Relationships
Doug Evans On The Power Of “Sprouts” & Why They Are The Ultimate Superfood
Dr. Jennifer Heisz On The Neuroscience of Exercise & Why it’s Necessary For Healing Your Brain & Recovering From Addiction
Melissa Ambrosini On Healthy Comparison, Parental Guilt, & the 4-Step Process to Deal with Your Inner Critic
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris