Have you jumped on the barefoot shoe trend yet? For those who have and for those who haven’t, there are some important things you need to know about the world of modern day shoes vs. going barefoot and both’s impact on our health.
From ancient civilizations to modern-day trends - the shoes we put on our feet are drastically different.
That’s why in this bonus episode of the Darin Olien show, I’ll peel back the layers, exploring the science behind barefoot shoes, their potential benefits, and their effect on our overall well-being. We’ll also dive into why foot health is more important than you think, the big issues with modern-day shoes, and the best solutions for going barefoot.
Don’t forget…
You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
Thank you to our sponsors:
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
Use code OLIEN20 for a Viome discount
Candiani Denim: https://www.candianidenim.com/
References:
Goel, S. (2024). The Shoes You Wear Everyday Are Destroying Your Feet — Read This To Restore Your Foot Health. Retrieved from Medium.
Gray, A. (2017). A strong base: the importance of foot health. Retrieved from The Pharmaceutical Journal
Rodríguez-Sanz, D., Barbeito-Fernández, D., Losa-Iglesias, M. E., Saleta-Canosa, J. L., López-López, D., Tovaruela Carrión, N., & Becerro-de-Bengoa-Vallejo, R.. (2018). Foot health and quality of life among university students: cross-sectional study. Sao Paulo Medical Journal, 136(2), 123–128.
Stolt, M., Suhonen, R., Puukka, P., Viitanen, M., Voutilainen, P., & Leino-Kilpi, H. (2012). Foot health and self-care activities of older people in home care. Journal of Clinical Nursing, 21(21-22), 3082- 3095.
Tweney, D. (2000). Your Shoes Are Killing Your Feet. Retrieved from Wired
What Foods to Eat to Beat Disease | Dr. William Li
Holiday Decorations | Fatal Conveniences™
How Breathwork Can Change Your Life | Josh Trent
Artificial Christmas Trees | Fatal Conveniences™
Sprouting the Seeds of Persistence | Doug Evans
Toilet Paper | Fatal Conveniences™
The Science Behind The Power Of Plants | Simon Hill
Lotion | Fatal Conveniences™
Regeneration For You and the Planet | Paul Hawken
Social Drinking | Fatal Conveniences™
Awakening to Your Inner Beauty | Elle Macpherson
LED Lights | Fatal Conveniences™
From Overweight to Badass Vegan on a Mission | John Lewis
Artificial Light | Fatal Conveniences™
Training the Brain | Dr. Michael Gervais
Teeth Whiteners | Fatal Conveniences™
Getting Good at Life Through Meditation | Emily Fletcher
Gel Manicures | Fatal Conveniences™
The Role of Oxygen in the Body | Dr. Stephen Krauss
Canola Oil | Fatal Conveniences™
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
The Dr. Ardis Show Podcast