Have you jumped on the barefoot shoe trend yet? For those who have and for those who haven’t, there are some important things you need to know about the world of modern day shoes vs. going barefoot and both’s impact on our health.
From ancient civilizations to modern-day trends - the shoes we put on our feet are drastically different.
That’s why in this bonus episode of the Darin Olien show, I’ll peel back the layers, exploring the science behind barefoot shoes, their potential benefits, and their effect on our overall well-being. We’ll also dive into why foot health is more important than you think, the big issues with modern-day shoes, and the best solutions for going barefoot.
Don’t forget…
You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
Thank you to our sponsors:
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
Use code OLIEN20 for a Viome discount
Candiani Denim: https://www.candianidenim.com/
References:
Goel, S. (2024). The Shoes You Wear Everyday Are Destroying Your Feet — Read This To Restore Your Foot Health. Retrieved from Medium.
Gray, A. (2017). A strong base: the importance of foot health. Retrieved from The Pharmaceutical Journal
Rodríguez-Sanz, D., Barbeito-Fernández, D., Losa-Iglesias, M. E., Saleta-Canosa, J. L., López-López, D., Tovaruela Carrión, N., & Becerro-de-Bengoa-Vallejo, R.. (2018). Foot health and quality of life among university students: cross-sectional study. Sao Paulo Medical Journal, 136(2), 123–128.
Stolt, M., Suhonen, R., Puukka, P., Viitanen, M., Voutilainen, P., & Leino-Kilpi, H. (2012). Foot health and self-care activities of older people in home care. Journal of Clinical Nursing, 21(21-22), 3082- 3095.
Tweney, D. (2000). Your Shoes Are Killing Your Feet. Retrieved from Wired
3 Simple and Healthy Breakfast Options
Peter Singer: How to Make Ethical Food Choices and Respect Animal Rights
How to Stay Cool Without The Air Conditioner
Torrey DeVitto: How to Reconnect With Nature and Source
Secrets of a Safer Sound: How to Protect Yourself From Electromagnetic Frequencies
Laura Putnam: How to Get More Movement In At Work
How to Naturally Eliminate Body Odor
Benjamin Knight Fuchs: How to Eat Your Way to Better Skin
Protect Your Mouth Microbiome With These Natural Solutions
Robert Greene: The #1 Way to Protect Yourself From Being Deceived By Others
4 Simple Solutions for Cleaning Up Your Cleaning Products
Dr. Sam Faramarzi: Discovering the Power of Conscious Connection in Holistic Healing
3 Simple Ways to Hydrate Optimally for Better Health
Tracy Duhs: The Science of Water + The 9 Basic Pillars for Transforming Your Health
My Top Tips for Improving Deep Sleep
Alice Chun: How to Transform Your Childhood Pain to Power With Social Entrepreneurship
The History of Antibiotics | Fatal Conveniences™
Sonya Takau and Phil Rist: The Truth About How We Take Care Of Our Aboriginal People
Grocery Store “Fresh” Produce | Fatal Conveniences™
How Corporations Can Help Promote Sustainable Consumption | Douglas Sabo, Chief Sustainability Officer at Visa
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
The Dr. Ardis Show Podcast