Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : TV presenting, change, leaving on her terms, her Mum Brenda, grief, parenting, family life, synchronicities and signs.
This week I speak to TV presenter Karen Koster who lives in Dublin with her husband John, a retired businessman and their 3 kids, Finn who is 9, JJ who is 8 and their daughter Eve who is 5, along with their dogs Brownie and Nidge!
She has a degree in English literature and French from Trinity and she has been working in TV for the past 20 years.
In this conversation she talks about her decision to step away from her much loved presenting job with Virgin media’s The Six O Clock show late last year to spend more time with her family and explore new career options.
And she also speaks about her Mum Brenda, who died suddenly 2 years ago this May and she shares how she is coming to terms with her passing.
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
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Dermot Whelan : Power of Play
7 minute Sleep Meditation
Nadine Reid : Together We Rise
Morning Meditation for Productivity
Breathing Meditation
June Burke : Kindness matters
Kathryn Thomas : Free Spirit
Gratitude Meditation with Síle
Tommy Tiernan : Search for meaning
Seán Boylan : Heritage, Herbalism, Healing.
Síle - Self Worth Talk and Meditation
Paul Byrom : What I’ve learnt
Dr. Suzanne McClean : A Mother’s Love
Síle Seoige : Navigating the Now
Michael Healy-Rae : Carpe Diem
Brian Dowling and Arthur Gourounlian : A New Chapter awaits
Síle Seoige : Flying Solo
Claire Grady : Change for the Better
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