Ashley Gunnells is hilarious but she's also experienced seasonal affective disorder (SAD). Ashley and our host, Matt, talk about how they cope with both the happy and the SAD. They offer plenty of tips from the National Institute of Mental Health and do a fair bit of giggling. This is one you don't want to miss.
Pat Nichols: Parents of Loved Ones Struggling with Addiction
Dr. Murali Krishna on Mindfulness and the Mind-Body-Spirit Connection
Entrepreneur speaks about overcoming mental health struggles, addiction, homelessness and more
Dr. Rachel Wurzman on the Neuroscience of Social Health - Zarrow Mental Health Symposium Session
Dr. Rosemarie Allen on Cultivating Community Connections - Zarrow Mental Health Symposium Session
Music and Mental Health Intersectionality featuring Greg Shinn and Bank of America Student Leader Fraz Javed
Dr. Chandini Sharma & Jane Mudgett: "Food, Fitness and Caregiving -- Three Elements of Preventing (Alzheimer’s) Dementia and Caring for People with Dementia
Diversity, Equity, and Inclusion Advocacy featuring Claire Grace and Bank of America Student Leader Clayton Chiariello
Overcoming and Becoming: LGBTQ+ Latinx Resiliency featuring Jose Vega and Bank of America Student Leaders Kelly Rojo Reyes and Abigail Lara
"Medicaid Expansion in Oklahoma Has Arrived!" featuring Xavier Becerra, U.S. Secretary of Health and Human Services
Celebrate Juneteenth with Kenyari’ Bevan Porter
Mental Health Treatment for People with Visual Challenges with Jenna Adair and Jedediah Bragg
"Between Us 2- Rewind" featuring Nina Madsen Puckett & Jen Alden
Reshare: Hannibal B. Johnson's Full Keynote: The 1921 Tulsa Race Massacre and Historical Racial Trauma - Zarrow Mental Health Symposium - Originally Aired October 2020
Recovery is not a One Person Project with Mark Wilson & Alison Anthony
Help for the Healer ECHO with Comm'r Slatton-Hodges & Comm'r Frye
Empowered Voices Youth Mental Health Advocacy
Gratitude Meditation with Jacob Beaumont Presented by Mental Health Download Podcast
How to Deal with Weather Anxiety During Severe Storm Season
Infant & Early Childhood Mental Health
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Mental Health Insights
MQ Open Mind
Speaking of Suicide
Depression Talks Podcast
Young Blood - Men’s Mental Health