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Have you ever questioned the authenticity of your emotions in the heat of a relationship moment? Amy joins me on a candid journey through the complexities of dating with PMDD, where we swap stories and strategies for distinguishing between genuine feelings and those magnified by this challenging condition. Together, we traverse the rocky terrain of self-doubt and the need for a true 'moral compass', unearthing the courage it takes to trust in our inherent value and maintain a sense of personal safety despite the turmoil of toxic relationships.
Navigating the murky waters of romantic connections can erode our self-trust, especially when past traumas are involved. Amy and I open up about our personal brushes with abusive relationships and how a reliable support system can be a lifeline. We emphasize the critical role of self-awareness, the recognition of our emotional triggers, and the importance of understanding the manipulative tactics that can trap us in unhealthy dynamics. By sharing our experiences and the importance of valuing our time, we aim to inspire listeners to reclaim their self-respect and steer their emotional recovery with confidence.
In this heart-to-heart, Amy and I underscore the importance of trusting your instincts and the innate gift of discernment many women possess, despite the challenges of PMDD. We reflect on the excruciating process of breaking away from a toxic partner, acknowledging the emotional and physiological bonds that make such separations a daunting endeavor. Wrapping up, we extend our support to those feeling caught in the cycle of harmful relationships, encouraging them to reach out and embrace the transformative healing that can follow the realization that it's time to put oneself first.
How to Overcome the Guilt of Having PMDD
I Can't Get Over What You Did To ME!
That Last One Broke Us!
PMDD and Depression
How to STOP feeling like a failure in your PMDD Relationship
PMDD Partner Triggers
How to STOP detaching from your PMDD Partner every Month!
Cancel Culture for PMDD Relationships
My Heartfelt Message to PMDD Partners
The Secret to a Lasting PMDD Relationship
How to Deal with a Long Distance PMDD Partner
How to Get Past the Anger with your PMDD Partner
What to do if you Regret Breaking Up with your PMDD Partner
Meditation for PMDD Partners
PMDD Healing Summit
What to Do if you want your PMDD Partner to Change
How to Handle Stress & Your PMDD Relationship
Mute Your PMDD Symptoms
Calm Before the PMDD Storm
PMD Awareness Month!
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