Wow, it’s Episode 499, next week we hit the magical 500! It’s countdown to Tokyo 2020 with 1 year to go, Mo lines up the GNR again, Luke Traynor tests positive, Tom speaks to Sara Garstecka about dogs, running and dog bites, you send some splendid pics around world, rate you run, and perch on the podium.
Episode 367 - Bryony Gordon
Episode 366 - Tim Cruse-Drew
Episode 365 - Jack Daniels
Episode 364 - Tom Bosworth
Episode 363 - Ed Caesar
Episode 362 - Stuart Leaney
Episode 361 - Sarah Thomson
Episode 360 - Eddie Brocklesby
Episode 359 - Helen Glover
Episode 358 - Laura Graham
Episode 357 - Charlotte Purdue
Episode 356 - Mike Crawley
Episode 355 - Barry Smyth
Episode 354 - Marathon Training Academy
Episode 353 - Ian Corless
Episode 352 - Karl Meltzer
Episode 351 - Elise Downing
Episode 350 - Andy Baddeley
Episode 349 - Joe Grant
Episode 348 - Jason Cherriman
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