In this podcast of Mental Training Sessions with Doc, you learn why perfectionist athletes become easily frustrated.
One of the characteristics of perfectionists is that they get upset very quickly when they make mistakes.
These athletes lose emotional control quickly and become derailed mentally when they are not performing up to their standards or expectations.
Resources for Athletes, Coach, and Sports Parents
*Subscribe to The Sports Psychology Podcast at iTunes
Helping Soccer Players Who Are Self-Critical
Overcoming Pressure and Anxiety in Matches
What Does it Mean to Give Full Effort in Sports?
When Soccer Players Want to Quit
Managing Your Emotions When Adversity Hits
The Importance of Team Communication
How to Keep Shooting After Missing
When Your Athletes Play Too Safe in Sports
How Coach Val Whiting Helps Sports Parents
The Right Reasons for Every Athlete to Stay in Their Game
Coach: Support Your Athlete's Mental Game
How to Improve Decision Making when Competing
What Athletes Must Do During Post Games
How to Guide Young and Intense Athletes
How to Manage the Toughest Moments of Elite Competitions
Parents: When Your Athletes What to Quit Sports
Helping Athletes Manage High Expectations
Social Approval and Social Media for Athletes
Approaches to Mental Coaching with Dr. Bob Winters
The Coaching Zone & Leadership with Dr. John Yeager
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