Chris Kidawski has a Bachelors in Social Science and a Masters in Kinesiology. He has been a strength coach for 18 years and has trained Navy SEALs and professional athletes. He has more than ...
Chris Kidawski has a Bachelors in Social Science and a Masters in Kinesiology. He has been a strength coach for 18 years and has trained Navy SEALs and professional athletes. He has more than eight certifications related to health and wellness and is the author of two books. Chris came to a crossroads in his life when it felt like the world around him was crashing. He hit a low when his wife left him right after he had major surgery, his mother passed away and his good friend was committed for a mental illness. He had to make some serious changes and started with his thought patterns, digging himself out of that deep emotional state. Today, Chris is committed to consulting and speaking on all facets of health and wellness to help people live and feel better. His new goal is to never stop helping people open up their hearts, their minds, and ultimately their lives. In his interview, he shared many tidbits of truth that certainly stimulates thought including: It's not happening TO you, it's happening FOR you! The way you are thinking.....is the way you are feeling Faith: Leap and the net will appear If you make a judgment about someone or something -- put a question mark on your statement and it will change the perspective of your judgment completely Chris had so much to share you won't want to miss any part of this fast-paced interview: The Death Of The Diet is a book on correctly applying proper nutrition standards into your life. It’s not a lose weight quick guide, or roller coaster fad diet; rather it is about eating what you want at the correct times you’re supposed to eat it and sticking to wholesome, natural foods without chemicals or preservatives. He offers three guides which help you with three main goals: weight loss, maintaining your weight and feeling good, and lastly how to eat for performance.