Get Good At Business | Taylor Proctor
Business:Entrepreneurship
In this episode, I share my happiness journey with you in hopes that if you are feeling the way I felt — angry, broken, afraid — that you can find inspiration in my story and remember that you are capable of happiness abound.
--- Send in a voice message: https://anchor.fm/happinessabound/messageTWO STEPS TO CRAFTING A POSITIVE MINDSET IN A NEGATIVE SITUATION
MEDITATING TO FOCUS THE MIND
TRACKING YOUR LEARNINGS AND GROWTH TO STAY ON TRACK
INTELLECTUAL SELF-CARE BY BEING COMFORTABLE WITH BEING A BEGINNER
MANAGING AND RESPECTING YOUR RELATIONSHIPS
DEEP CONNECTIONS FOR SOCIAL SELF-CARE
ORGANIZING YOUR CALENDAR FOR SOCIAL SELF-CARE
TWO THINGS THAT KEEP YOU SAYING YES WHEN YOU SHOULD SAY NO
WHAT IS SOCIAL SELF-CARE AND WHERE DO YOU FIT?
WEEKEND CHALLENGE: PLANNING TIME FOR EMOTIONAL SELF-CARE
SIX EMOTIONAL BUFFERING TECHNIQUES THAT KEEP US FROM SELF-CARE
EXPRESSION OVER SUPPRESSION FOR EMOTIONAL SELF-CARE
SITTING IN EMOTIONAL DISCOMFORT FOR SELF-CARE
THE FIRST STEPS TO EMOTIONAL SELF-CARE
USING BODY LANGUAGE AS PHYSICAL SELF-CARE
THE THREE B'S FOR STRESS MANAGEMENT
CHANGING OUR MINDSET ABOUT PHYSICAL FITNESS AS SELF-CARE
DO YOU USE FOOD FOR EMOTIONAL MANIPULATION OR SELF-CARE?
SLEEP AS THE NUMBER ONE FORM OF PHYSICAL SELF-CARE
USING SELF-CARE TO PREPARE
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