Wondering if using medication is right treating your PMDD symptoms? Tune in to hear my opinions and rationale for using medicine and supplements to help alleviate your symptoms. Hear my experience of losing my medicine too!
**Here is the link to look at the Semaine Health brand supplements mentioned. I use the PMS & Period Support a few times every period. I have their “Daily” supplement but don’t use it regularly.
http://www.semainehealth.com/HEIDIBRADFORD98
Use code HeidiBradford98 @ checkout for 20% off your order. The code discount is good for one purchase.
Visit Heidi Bradford Coaching for more information.
The LWWP Method
1. Life coaching
2. Medicine/Supplements/Vitamins
3. Tracking
4. Preparation and Defaults
5. Your Thing
Resources
-PMS and Period Support Supplements: www.semainehealth.com/HEIDIBRADFORD98
HEIDIBRADFORD98 Code for checkout on Semaine Health (One-time use)
Music
Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/
Part 2: 5 Nontraditional Ways to Treat Your PMDD Symptoms: Sleep and Exercise Modifications
5 Nontraditional Ways to Treat Your PMDD Symptoms Part 1: Life Coaching, Lifestyle Changes, Eating Changes
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How to Live a Good Life in Your Bad Weeks
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PMDD as a Physical Limitation
The Living Well With PMDD Method Part 2
The Living Well With PMDD Method Part 1
When Your Cycle Gets Thrown Off
Why and When I Use Fluoxetine
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3 Must Know Phrases for Women with PMDD
Support Groups & PMDD News
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ŒIL pour YEUX, DENT pour MÂCHOIRE 😎
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