Ep. 067 - I Hung Up On My Therapist

Tim is still having trouble getting adjusted to his new therapist, and recently he had to end the call early. Why? Well you'll have to listen and find out! Tim is in the process of learning more about DBT and how it could help him. There's also updates on his home life and what's next in store for him. You'll also hear about the difference between mental health & mental illness. What do you think constitutes as a mental health problem?

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If you or someone you know are feeling suicidal, please use these numbers

• 1-800-273-8255 - National Suicide Prevention Lifeline
• Text HOME to 741741 - Crisis Text Line

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Intro by: Zack w/ the NeatCast Podcast

Music Suggestion: Cornelius Brothers & Sister Rose - Treat Her Like A Lady
TV Suggestion: Archer [B]

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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

See omnystudio.com/listener for privacy information.