Tri Swim Coach Triathlon Swimming Podcast
Sports:Swimming
In today’s show, Kevin interviews TriDoc Jeff Sankoff. Jeff is an emergency physician and multiple Ironman finisher in Denver, Colorado. He has completed more than 50 70.3 distance races (including 5 world championships) and 6 Ironman distance races (including 1 world championship) since taking up the sport in 2001.
In the interview, Jeff shares how he’s able to still improving despite aging, what led him to triathlon, and how he avoids getting injured. He then discusses the 5 common triathlon myths and how to thrive in the sport regardless of your age.
This is one helpful episode you’ll surely enjoy so make sure to listen!
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The Philosophy of Coaching and Lifelong Learning in Swimming and Triathlon with Lou Tharp - Episode #149
Amplifying Diversity and Community in Triathlon with Camille Baptiste - TSC Episode #148
Mastering Triathlon Training: Off-Season Strategies for Peak Performance with Josh Banks - TSC Podcast #147
Transition of Leadership and Teaching Philosophy in TriSwimCoach with Kevin Koskella - TSC Podcast #146
The Mastering of Your Mind with Robert Szentes - TSC Podcast #145
Optimizing Your Sleep with Lee Bougie - TSC Podcast #144
You signed up for your first Ironman…now what? - TSC Podcast #143
Motivation and How to Avoid Burnout in Triathlon - TSC Podcast #142
Benefits of Long Straight Swims - TSC Podcast #141
Drop The Grind And Succeed - TSC Podcast #139
The Top 5 Essentials for Swim Success - TSC Podcast #138
The Art of Getting Faster In The Water - TSC Podcast #137
Swimming From Asia To Europe with Kevin Koskella - TSC Podcast #136
Doing something that you're afraid of with Marathon swimmer Kim Chambers - TSC Podcast #135
Rethinking the Propulsive Phase In Freestyle With Dominic Latella (Also: Tri Swim Clinic in Boston June 22-23!) - TSC Podcast #134
5 Things Triathletes Would Be Crazy Not to Pay Attention To - TSC Podcast #133
The HVMN Ketone Experiment with Chris Hague - TSC Podcast #132
Seiler's Hierarchy of Swim Training Needs with Mikael Eriksson - TSC Podcast #131
Getting Healthy Through Fasting with Jason Ryer - TSC Podcast #130
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